Embracing Echolalia



I recently learned a word for a behavior I’ve had for as long as I can remember: echolalia. It’s when I repeat things someone else just said, usually just moving my lips. For instance, if Calvin says, “It’s in the top drawer,” I find myself mouthing those same words.

I tend to do this more when I’m overstimulated or overwhelmed, and honestly, it’s always embarrassed me quite a bit. I’ve felt like it makes me stand out in a way that I didn’t want. I've even had people laugh at me for it. 

Finding out that this is a common trait among autistic people has been eye-opening. Echolalia can be a form of communication or a way to self-soothe, and it helps me process what I’m hearing. Instead of feeling ashamed, I’m starting to accept that it’s just part of who I am.

I want to share this to let anyone else who relates know that it’s okay. Our quirks and differences are valid, and they shape our experiences in unique ways. Embracing echolalia is a reminder that we’re all navigating the world in our own ways, and that’s something to celebrate. 

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